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Live Simple ~ Be Fit ~ Go Outside
125 miles of trails. All of it contained in the Blue Hills – Conservation land 10 miles south of downtown… READ MORE
Here we go. The Fit Index is back in front you again. Blog post #4 about this thing. Redundant? (Maybe)… READ MORE
Okay people. So you want to do Devil’s path in a day. I hear you. DP is a Beast in… READ MORE
HOLA Readers! Immediately after finishing the 4 x 4 x 48 Challenge last year I said out loud to myself,… READ MORE
The alarm goes off at 3:40 am. I lay in a one minute haze of half sleep / half awake.… READ MORE
Hello Readers! Sorry for the delay between posts. I’m clearly the most unreliable blogger you follow. But, the beat goes… READ MORE
What an asshole I am! Really? Do I really think that I’m qualified to tell you how to eat?… READ MORE
Happy 2018 People! The Fit Index finally has two complete calendar years of numbers. Numbers that mean a… READ MORE
I do yoga so I can run. Yoga can help you run too. Yoga does not discriminate. It doesn’t… READ MORE
What is the Fit Index? It’s a rating system I made up to track my activity and to keep… READ MORE
FIVE BAG FIT 