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Live Simple ~ Be Fit ~ Go Outside
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The essay below was submitted to Boston Globe Magazine for consideration to be published as part of their Connections… READ MORE
Last month Rich, a co-worker of mine, announced that his 25 year old son was quitting his job… READ MORE
“I really want to give and get good energy from the new people I meet.” That was an… READ MORE
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2016 has beaten me down some. I had grand plans as noted in this year’s Goals blog post back in… READ MORE
The consumer culture we live in is a distraction from this wonderful truth: The best things in life… READ MORE
The air is cold just like it should be in January. I take note of the small wisps of… READ MORE
The following post was submitted for Trail Runner Magazine’s symposium question: Is too much emphasis being placed on competitive… READ MORE
FIVE BAG FIT 