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Live Simple ~ Be Fit ~ Go Outside
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2016 has beaten me down some. I had grand plans as noted in this year’s Goals blog post back in… READ MORE
I do yoga so I can run. Yoga can help you run too. Yoga does not discriminate. It doesn’t… READ MORE
One of my goals for this blogging thing is to get the info that helped me out to you… READ MORE
The air is cold just like it should be in January. I take note of the small wisps of… READ MORE
FIVE BAG FIT 