FIVE BAG FIT
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The Best Things in Life are Free
The consumer culture we live in is a distraction from this wonderful truth: The best things in life… READ MORE
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Manage Your Injury with Perspective
The air is cold just like it should be in January. I take note of the small wisps of… READ MORE
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Pushing the Pace
The following post was submitted for Trail Runner Magazine’s symposium question: Is too much emphasis being placed on competitive… READ MORE
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Spartan Beast Vermont: My First Obstacle Course Race
This story is from September 2012…Yeah, yeah a little dated I know. But, the words below were my first attempt… READ MORE
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